Sun, 16 May

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Online

Stress Relief Meditation - Group

Meditation series to relieve your stress and discomfort in your bodies. Become body more aware of your bodies and release your blocks

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Stress Relief Meditation - Group

Time & Location

16 May 2021, 07:00 – 08:00 BST

Online

About the Event

Benefits : 

Let go of your daily stress

Understand what your body requires to let go of the stress

Become body aware

Mindfulness meditations that help you be in the present moment thereby relieving you from anxiety

Bonus : Breathing exercises to enhance awareness

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