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Stress Relief Meditation - Group
Sun, 16 May
|Online
Meditation series to relieve your stress and discomfort in your bodies. Become body more aware of your bodies and release your blocks
Registration is Closed
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Time & Location
16 May 2021, 07:00 – 08:00 BST
Online
About the Event
Benefits :Â
Let go of your daily stress
Understand what your body requires to let go of the stress
Become body aware
Mindfulness meditations that help you be in the present moment thereby relieving you from anxiety
Bonus : Breathing exercises to enhance awareness
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